LIL

Chiropractor & Founder of Haptic

Dr Elizabeth James (Dr Lil) is a Doctor of Chiropractic and Founder of Haptic Chiropractors. Her approach combines personalised chiropractic care with tailored health plans that promote physical wellbeing, mental resilience, and sustainable performance for busy London professionals.

Dr James first discovered chiropractic care as a teenager after witnessing the benefits it brought to her younger sister’s recovery. Inspired by its holistic philosophy and hands-on approach, she pursued her passion at the Welsh Institute of Chiropractic, earning her Master of Chiropractic (MChiro) degree after five years of rigorous study. She completed her professional training in Bath under the mentorship of one of the UK’s leading chiropractors, gaining her Doctor of Chiropractic (DC) qualification in 2013.

Over the years, Dr James has treated a wide range of patients — from children and athletes to working professionals and older adults — addressing conditions such as back and neck pain, postural issues, and stress-related tension. After serving as Principal Chiropractor at Camden Chiropractic, she founded Haptic Chiropractors to create a welcoming space where Londoners can optimise their health, recover from pain, and thrive without limitation.