Chiropractic Care for Headaches & Migraines

Chiropractic Care for Headaches & Migraines

Chiropractic Care for Headaches & Migraines in Shoreditch & East London

Do you find yourself reaching for painkillers too often because of headaches or migraines? Do long hours at your desk, stress, or poor posture leave you with constant tension in your head and neck? You’re not alone — and the good news is, chiropractic care may help.

At Haptic Chiropractors in Shoreditch, we work with headache and migraine sufferers across London to relieve tension, restore balance, and reduce the frequency and intensity of flare-ups.

Why Do Headaches & Migraines Happen?

Headaches and migraines can be triggered by many factors:

  • Poor posture at a desk or on screens

  • Tension and tight muscles in the neck and shoulders

  • Stress and disrupted sleep

  • Jaw (TMJ) tension or clenching

  • Hormonal or environmental triggers

Studies show that up to 80% of people will experience tension-type headaches in their lifetime (British Medical Journal, 2020). Migraines affect around 1 in 7 people in the UK (NHS England, 2022), making them one of the most common neurological conditions.

How Chiropractic May Help Headaches & Migraines

Chiropractic care doesn’t “cure” migraines, but it can address the spinal, muscular, and postural issues that contribute to them. Research in the Journal of Manipulative and Physiological Therapeutics (2017) found that chiropractic spinal adjustments reduced the frequency and intensity of migraine attacks in many patients.

Our approach focuses on:

  • Improving spinal alignment to reduce nerve irritation and tension

  • Relieving tight muscles in the neck, shoulders, and upper back

  • Correcting posture to reduce strain from long hours at work

  • Supporting stress management & sleep with advice and care

Why Patients Choose Haptic Chiropractors

Gentle, tailored adjustments designed around your comfort

  1. Convenient Shoreditch location near the City for busy professionals

  2. Supportive advice on posture, ergonomics, and lifestyle changes

  3. A family-friendly space — yes, you can bring your baby or even your dog

Headaches Don’t Have to Control Your Life

If headaches or migraines are stopping you from working, exercising, or enjoying life, it’s time to try a different approach.

📅 Book your chiropractic appointment today and discover how gentle, safe chiropractic care in East London can help you take back control from headaches and migraines.